Getting rid of the Navigation Bar?

I am using deathboxnews as an updates page on my website.
That way everyone on LiveJournal can just add the account to their friends page to keep up on what's new.

Anyway, i was looking at getting rid of the navigation bar at the top of the page.
I do not want to reformat it.
I want to delete it or block it out all together.

If anyone knows of a way to do this that would be great.

Thanks,
-Matt